Gov. Kay Ivey has awarded nearly $400,000 to help provide Alabamians with improved access to fresh and healthy foods.The 13...

While bread tends to be an essential grocery item for many, thanks to the rise of low-carb diets and carb-phobic...

Peanut butter: crunchy, creamy, scrumptious and yet extremely healthy, what more could we ask for? Let’s reaffirm our faith in...

A nutritionist at the Trust Hospital, Mr Wise Chukwudi Letsa, has said that effective meal planning could reduce cost to...

Traditionally in the U.S., "milk" has referred to the jug of dairy milk in the refrigerator section of the grocery...

Welcome to Did you Know, a bite-sized new column where we aim to make wellness more digestible. Today, we’re spilling...

Welcome to Did you Know, a bite-sized new column where we aim to make wellness more digestible. Today, we’re spilling...

Over the past few years, an increasing number of people have reduced and eliminated meat and dairy from their diets....

One of my most reliable sources, Kenan Barnes, shared some insider information this week. He got word that The BBQ...

"Superfood" is a word that gets easily tossed around these days, from $15 açaí bowls to $18 batches of granola...